BOOK YOUR TOUR TODAY
BOOK YOUR TOUR TODAY
Where are we?
Where are we?
Greenwich
020 3824 8798
greenwich@novogyms.com
1-3 Lambarde Square, London SE10 9GB
Gym Access: 24/7
Gym Staffed Times: 7am-10pm Weekdays / 8am-8pm Weekends
Recovery Times: 7am-10pm Weekdays / 8am-8pm Weekends, last entry 30 min before closing
Womens Wednesdays: 8pm-10pm
Greenwich
020 3824 8798
greenwich@novogyms.com
1-3 Lambarde Square, London SE10 9GB
Gym Access: 24/7
Gym Staffed Times: 7am-10pm Weekdays / 8am-8pm Weekends
Recovery Times: 7am-10pm Weekdays / 8am-8pm Weekends, last entry 30 min before closing
Womens Wednesdays: 8pm-10pm
Greenwich
020 3824 8798
1-3 Lambarde Square, London SE10 9GB
Gym Access: 24/7
Gym Staffed Times: 7am-10pm Weekdays / 8am-8pm Weekends
Recovery Times: 7am-10pm Weekdays / 8am-8pm Weekends, last entry 30 min before closing
Womens Wednesdays: 8pm-10pm
RECOVERY AT NOVO GYM GREENWICH
RECOVERY AT NOVO GYM GREENWICH
ICE BATHS
Cold exposure at 0–3°C combining controlled breathing and contrast therapy to accelerate recovery, reduce inflammation, and build mental resilience.
ICE BATHS
Cold exposure at 0–3°C combining controlled breathing and contrast therapy to accelerate recovery, reduce inflammation, and build mental resilience.
INFRA-RED SAUNA
Infrared heat at 60°C delivering deep tissue warmth for relaxation, improved circulation, detoxification, and enhanced skin health.
RELAXATION POOL
Heated pool at 40°C designed for full-body relaxation and muscle recovery while easing joint pain, improving circulation, and reducing stress.
SALT SAUNA
Dry heat at 80°C designed for passive relaxation or meditation while promoting circulation, detoxification, and deep muscular recovery.
STEAM ROOM
High-humidity heat at 55°C with 100% humidity supporting deep breathing, airway opening, muscle relaxation, and full-body detoxification.
MASSAGE FACILITIES
Targeted recovery using gentle pressure and full-body techniques to improve circulation, relieve tension, and reduce muscle soreness.
Woman's Wednesday
Woman's Wednesday
Every third Wednesday
Join us for a dedicated space designed to build strength and prioritise self-care. Whether you want to master lifting fundamentals or unwind after a tough day, our monthly Women’s Wednesday events have you covered.
Gain confidence on the gym floor with small-group guidance. Learn proper form, connect mind and muscle, and elevate your lifting technique in a supportive environment.
Weightlifting Workshop 45-minute beginner sessions | Max 4 people per session
Gain confidence on the gym floor with small-group guidance. Learn proper form, connect mind and muscle, and elevate your lifting technique in a supportive environment.
What to Expect: Mindful movement, core strength alignment, and hands-on expert feedback.
Session Times: 17:30 – 18:15 | 19:30 – 20:15
Relax & Rejuvenate 1-hour recovery sessions
Shift from work out to wind down. Soothe sore muscles and reset your mind with heat therapy and premium skin care.
What's Included: Full access to our spa facilities, including saunas, steam room, relaxation pool, and ice baths - plus a complimentary face mask to refresh your skin.
Session Times: 18:00 – 19:00 | 20:00 – 21:00
Reserve Your Spot Space is strictly limited to 4 participants per workshop session to guarantee individualized attention.
Join us for a dedicated space designed to build strength and prioritise self-care. Whether you want to master lifting fundamentals or unwind after a tough day, our monthly Women’s Wednesday events have you covered.
Gain confidence on the gym floor with small-group guidance. Learn proper form, connect mind and muscle, and elevate your lifting technique in a supportive environment.
Weightlifting Workshop 45-minute beginner sessions | Max 4 people per session
Gain confidence on the gym floor with small-group guidance. Learn proper form, connect mind and muscle, and elevate your lifting technique in a supportive environment.
What to Expect: Mindful movement, core strength alignment, and hands-on expert feedback.
Session Times: 17:30 – 18:15 | 19:30 – 20:15
Relax & Rejuvenate 1-hour recovery sessions
Shift from work out to wind down. Soothe sore muscles and reset your mind with heat therapy and premium skin care.
What's Included: Full access to our spa facilities, including saunas, steam room, relaxation pool, and ice baths - plus a complimentary face mask to refresh your skin.
Session Times: 18:00 – 19:00 | 20:00 – 21:00
Reserve Your Spot Space is strictly limited to 4 participants per workshop session to guarantee individualized attention.
BENEFITS
BENEFITS
24/7 access
Flexible Contracts
High-Spec Training Equipment
Novo Gym App
Personal Training
Private Changing
High-Performance Cardio Equipment
Day Passes Available
24/7 access
Personal Training
Flexible Contracts
Private Changing
High-Spec Training Equipment
High-Performance Cardio Equipment
Novo Gym App
Day Passes Available
SHOW PRICING
Interested in joining the gym?
Fill out the form below to receive a text with more information, as well as a link to book a tour of the gym.
SHOW PRICING
Interested in joining the gym?
Fill out the form below to receive a text with more information, as well as a link to book a tour of the gym.
SHOW PRICING
Interested in joining the gym?
Fill out the form below to receive a text with more information, as well as a link to book a tour of the gym.
LOCATIONS
LOCATIONS
Three London locations for your convenience, with Southwark coming soon.
Three London locations for your convenience, with Southwark coming soon.
Greenwich
Welling
Armory
SOUTHWARK
Greenwich
Welling
Armory
Southwark
GREENWICH
WELLING
ARMORY
SOUTHWARK
frequently
asked questions
frequently
asked questions
Can I freeze or cancel my membership?
Do you offer student, family, or corporate discounts?
Is there a trial membership or day pass available?
Do you have locker rooms, showers, and towel service?
Are there age restrictions for using the gym?
Can I freeze or cancel my membership?
Do you offer student, family, or corporate discounts?
Is there a trial membership or day pass available?
Do you have locker rooms, showers, and towel service?
Are there age restrictions for using the gym?
