Tools for Change: A new approach to fitness
Novo Armory, as our name suggests, is about giving you the Tools for Change.
To ensure you get the most out of our training we maintain smaller groups for our coaches so that you can feel engaged and looked after every time you enter our facilities.
We’ll equip you with the Tools for Change through our bespoke training, combining the camaraderie of group classes, with a unique approach designed to get the best out of each individual. Its time to rethink fitness.
Up for the challenge?
Join the movement
Our Services
Boxing
Technical Boxing Classes:
A combination of pad-work, bag-work, shadowboxing, partner drills, and technical sparring to improve boxing skills.
Hiit
High Intensity Interval Training:
High intensity training with varied exercises focusing on increased heart rates and burning large amounts of calories for fat loss.
Lift
Hypertrophy Based Training:
Full body sessions using targeted body parts with exercises that are muscle growth focused for increased athleticism and aesthetics.
Strength & Conditioning
Strength Based Training:
Compound lifts using heavy weights and low rep ranges, accompanied by accessory exercises designed to increase full body strength and increases endurance.
Spin
Spin Class:
Loud music, fancy lights, high energy, fast tempo. Indoor cycling with the best instructors in a dedicated studio space.
Core
Core Based Training:
45 minutes of non stop core focusing on stability, strength, and endurance.
Muay Thai
Technical Muay Thai Classes:
A combination of pad-work, bag-work, shadowboxing, partner drills, and technical sparring to improve Muay Thai skills.
Stretch
Flexibility and Mobility Based Training:
45 minutes of guided stretching and mobility training designed to improve flexibility and mobility. Perfect for helping with muscle soreness and relaxation.
Calisthenics
Training With Your Body:
Unlock what your body is truly capable of—no machines, no limits. Calisthenics is strength, freedom, and movement, all in one.
Free Session
To claim your free session, please fill out the form below.
